1^st lesson free

Elizabeth

Rate $50
Response 1h
Students
Number of students Elizabeth has taught since their arrival at Superprof
1
Number of students Elizabeth has taught since their arrival at Superprof

$50/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Providence, Elizabeth offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Elizabeth

Certified Meditation and, currently, 240 Hour yoga instructor specializing in Chair Yoga. I have ADHD and related mental health quirks that Meditation and Yoga have worked wonders for and I want to share my understanding. I'm also from a moderately corporate background, hence the Chair Yoga specialization. Lastly, I am age and body positive, ever striving to accept and motivate myself to move beyond limits I've adopted, growing up, I'd like to help fellow plus-size people do so

As far as Yoga, I like that it's multifaceted. Having ADHD, I can get bored easily and want to move on to the next thing... With yoga, I can do that and still be learning Yoga! Raja Yoga, Bhakti, Karma and Kundalini, oh my!

And the great thing about that is that it still helps me learn to focus, relax and look forward to so many things. All that while getting better acquainted with my body and finding ways to enjoy where I am, here and now.

My current certificate as a Yoga Instructor is from the Aura Wellness Center in Attleboro MA. As well I have some training in Wellness Coaching, Reiki and general fitness coaching. I'm moving through the next level, 500 hour Yoga Instructor certification.

About the lesson

Initial meeting would likely be for coffee, get to know each other and build communication. If we continue, the particulars are moved through and wedw make an appointment to check on current level of fitness and flexibility. We'd go, generally weekly, from there.

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Elizabeth will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Experienced tutor in Yoga in Providence, Elizabeth offers private lessons tailored to your needs.

Lesson location

About Elizabeth

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in Providence, Elizabeth offers private lessons tailored to your needs.

Lesson location

About Elizabeth

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Thomas

Isabela

Jéssica

Meera

Deep

Sparsh

AJAY

Balwant

Deepti

Megha

Paola

Vasudha

Bhagwati

Dr Anushree

Ana Beatriz

Jenny

Vishuddhi

Simran

Lola

Jessyca

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