1st lesson free
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Ileana
- Rate $50
- Response 1h
-
Students3
Number of students Ileana has taught since their arrival at Superprof
Number of students Ileana has taught since their arrival at Superprof
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in McLean, Ileana offers private lessons tailored to your needs.
- Yoga
Lesson location
About Ileana
Discover the healing power of Ayurvedic Self-Care practices during a day retreat in McLean, VA. Through one-on-one instruction or small group sessions, you will learn and practice some of the ancient guidelines of Ayurveda through food, movement, stretching, breathing, meditation, and a Marma session led by an experienced Ayurvedic Practitioner at a home studio. An investment of $350/person supports the long-term transformation and stress-relief of body, mind, and soul.
I am passionate about empowering others to find health and wellbeing through the natural and wholistic approach of yoga and ayurveda.
I am specifically trained to help you incorporate appropriate lifestyle practices into your busy schedule, with a commitment to help you understand the importance of a consistent daily practice.
Certified Ayurvedic Practitioner (NAMA member since 2014)
200hr Yoga Therapeutics Essentials, Svastha Yoga Ayurveda
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Brief phone intake to set expectations and get specifics on what lifestyle practices need to change or be updated.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Ileana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
Individual classes are $25/person/hour
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