1st lesson free
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Darian
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga, Darian offers private lessons tailored to your needs.
- Yoga
Lesson location
About Darian
I have a 200 hour resgistered yoga teacher license from the Yoga Alliance and a specialized 60 hour power vinyasa certifcation from Power Yoga Works. I have experience teaching vinyasa, ashtanga, power yoga, modified, gentle, and restorative yoga. I teach at 2 different yoga studios and have been practicing yoga since I started college.
I personalize the class to what you want to work on in a calming, judgement-free zone. Sessions can be collaborative and I welcome feedback at any time. I like to assist clients in attaining their goals and believe in the SMART method (specific, measureable, achievable, reasonable, and timed). There will be a focus on flexibility and strength as they go hand in hand, but I will tailor sessions to what areas the client prefers.
I have an undergraduate degree in psychology with a minor in contemplative studies from West Chester University. I am currently getting my masters in counseling and art therapy at Holy Family University. I am a firm believer in a holistic approach to health and happiness and I believe yoga is an amazing approach towards this goal.
I find yoga healing physically, mentally, and spiritually. I belive yoga is a gift and getting to teach it and spread it to others is a magical thing.
I found my own personal therapy in yoga when I consistently started taking classes in college and I started teacher training after a few months of taking classes.
I have my 200 hour RYT from the Yoga Alliance and a specialized 60 hour power vinyasa certification. I have taken extra coursework on yoga and trauma. I have an undergraduate degree in psychology with a minor in contemplative studies and mindfulness from West Chester University. I am currently getting my masters in mental health counseling and art therapy.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I usually ask what areas the client wants to work on and what kind of yoga they want to practice. I try to arrange the sessions around what goals the client wants to accomplish. I ask if clients want music or soothing background sound and I have various playlists in preparation for varying tastes. I will often prescribe different poses for the client to do on their home that will help align with their goals.
I have worked with students of all genders, ages, and various disabilities and injuries.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Darian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
$40 for 1 hour classes and $45 for 75 minutes private classes
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