1^st lesson free

Crystal

Rate $50
Response 1h

$50/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Brooksville, Crystal offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Crystal

BluLemon Athletics Welcomes Clients of all Fitness Levels to Indulge in Getting ACTIVE through Online One-On-One Personal Training & INSPIRATION FOR A BETTER YOU!

Services Range from Athletic Training and Cardio Fitness to Weight-Loss and Core Strength!

Each Program is Specifically Tailored Towards YOUR Personal Fitness Goals, while Securing Continuous Support, Accountability, & Guidance.

These Body Changing Exercises can all be Performed with the Comforts of Staying Home. You Owe it to Yourself to Achieve Greatness through a Better BODY, MIND and SOUL.

Start TODAY

As an online NASM Certified Personal Trainer, TOGETHER we will Tackle YOUR Fitness GOALS, Engage in Life Changing Transformation, Customize and Tailor a Program Design Specifically for YOU.

3-Month Memberships INCLUDE:

💢 One-On-One Live-Stream Workouts

💢 Personalized PDF 3-Month Fitness Program Design

💢 Folder Packet: Nutrition, Motivation, Recipes, Studies..

💢 MACROS Tracking

💢 30-Minute Tailored Online Assessment & Consultation

💢 Periodic Weekly Accountability Check-Ins, Support & Inspiration

💢 Premiere Access to BluLemon Athletics Social Media Platforms

WHY HIRE A PERSONAL TRAINER? The TOP athletes in the world still use trainers!

🎯 Proper Form, Technique, Safety

🎯 Gain Future Knowledge

🎯 Achieving Personal Fitness Goals

🎯 Customized Program Design

🎯 MACROS Tracking

🎯 Accountability, Consistency, Value

🎯 Partnership, Reliability, Time

🎯 Personalization, Niche Specialties

🎯 Health & Nutritional Tips/Advice

🎯 Effective Workouts

🎯 Accurate Assessment

🎯 Challenge, Motivation, Inspiration

🎯 Performance, Muscle Gain, Fat Loss, Sport Specific, Flexibility, Functional Training, Toning, Senior Fitness, Cardiovascular Endurance, Strength..

(concealed information)

I absolutely love gaining the opportunity to help grow the health and fitness industry by training clients to become the BEST VERSIONS OF THEMSELVES! The effort is far worth the results and overall value of obtaining and conquering athletic goals. This is an extremely rewarding business and one that keeps me learning and striving to become successful at what I deliver for my clients.

-Consistency, Motivation, Dedication, Determination = MINDSET

-Fitness Program Design Specifically Tailored towards Athletic Goal(s)

-Hydration, MACRO Tracking, Caloric Intake, Accountability, Food Log, Workout Plan

-Healthy Dietary Intake, Nutritional Changes, Protein, Fiber, Sleep, Rest, Recovery

-Incorporate BOTH Cardiovascular Fitness AND Strength Training

-Patience

Throughout my journey, nutrition and athleticism have always played a substantial role for excelling in school sports, athletic clubs and maintaining a healthy and wholesome lifestyle. After growing our family with two kids, I needed to make some healthy and active changes to my lifestyle (also trimming down to my original weight) by reinventing my body, mind, and soul through exercise and better nutrition. Fitness soon became a growing passion and BluLemon Athletics helped evolve it into reality.

Empowering clients to achieve, maintain and incorporate a healthy and active lifestyle drives my ambition to help clients from around the globe. Gaining the opportunity to interact with clients on a digital platform, allows me to tailor and customize workout programs and deliver ultimate value.

After successfully acquiring a NASM certification, along with up-to-date CPR/AED/BLS, I look forward to continuously gaining industry knowledge and education within the health and fitness world. The role of leading, coaching and empowering others to climb to unbelievable heights, strengthens my enthusiasm to achieve unwavering results, while excelling within the athleticism culture.

After successfully acquiring a NASM certification, along with up-to-date CPR/AED/BLS, I look forward to continuously gaining industry knowledge and education within the health and fitness world. The role of leading, coaching and empowering others to climb to unbelievable heights, strengthens my enthusiasm to achieve unwavering results, while excelling within the athleticism culture.

I have obtained 10-years’ experience managing restaurants, 5-star resorts/hotels and outstanding food & beverage sales with an accomplishing proven-track record. Extensive interpersonal and public relations skills and two bachelor’s degrees coincide with my internal passion and dedication for helping others.

Having a competitive edge in such an innovative and client-driven field, proves to unite a dynamic synergy with previous business-to-business sales, alongside my education. Bridging the gap between clients and service-excellence comes natural to me. Brand marketing and public relations experience through Anheuser-Busch and Break-Thru Beverage Co. has also empowered my competitive edge, while diversifying my work ethic to reach excellence in related fields.

About the lesson

BluLemon Athletics WELCOMES clients of ALL fitness levels to get active 🤸‍♀️🏋️‍♀️🏋️‍♂️ TODAY through bringing out the BEST version of YOU towards a better LIFE. 💮

TOGETHER we will tackle YOUR fitness GOALS, engage in life changing transformation, & customize ➕ tailor a program design specifically for YOU 🔥👍

Let's Engage in One-On-One livestream workout sessions 💻 & BEST of all.. HAVE FUN 😁 👟

-Consultation and Preliminary Dynamic Assessment..

-Listen and acknowledge client's dialog and discussions regarding workout sessions..

-Keep the workouts interesting and engaging..

-Ensure attainable, realistic and achievable results within an allotted time frame.

-Deliver individual program design tailored towards client's personal fitness goal..

-Engage with accountability and reference clients' goals..

-Keep my clients going beyond each session, while providing a tailored fitness program design based on achieving athletic goals.

-Inspiration, motivation and personal commitment towards client's success.

***WHY HIRE A PERSONAL TRAINER? ⁉️🤯

The TOP athletes in the world still use trainers!

🎯 Proper Form, Technique, Safety
🎯 Gain Future Knowledge
🎯 Achieving Personal Fitness Goals
🎯 Customized Program Design
🎯 MACROS Tracking
🎯 Accountability, Consistency, Value
🎯 Partnership, Reliability, Time
🎯 Personalization, Niche Specialties
🎯 Health & Nutritional Tips/Advice
🎯 Effective Workouts
🎯 Accurate Assessment
🎯 Challenge, Motivation, Inspiration
🎯 Performance, Muscle Gain, Fat Loss, Sport Specific, Flexibility, Functional Training, Toning, Senior Fitness, Cardiovascular Endurance, Strength..

(concealed information)
To get started TODAY 🙌

I am proud to have had the opportunity to work alongside some incredible individuals within the past year. Working with people from all levels of fitness are welcome, as I encourage an active and consistent athletic regime at any age or lifestyle.

Set Your Goals. Before looking for a personal trainer, you should be clear about your personal fitness goals, along with clear expectations.

Write down a few questions to ask your trainer prior to hiring in regards to the trainer’s credentials, recent success, typical consultation, fitness assessment, pricing structure, workout methods, ext.

Make sure to disclose any past, present, or current injuries to your trainer, as well as medications, chronic illnesses, high blood pressure, or other pertinent information prior to beginning the initial session.

Dress in appropriate workout gear to ensure both safety and effectiveness, while engaging in your session. Be sure to drink plenty of water and grab some protein before your workout as well.

Most recently, having the opportunity to connect with so many new potential clients through digital platforms, while listening to how much inspiration they've gained from the brand has been an absolute blessing. Establishing the overall culture of BluLemon Athletics has truly been rewarding and a growing passion of mine for years. The day that I successful obtained the NASM CPT Certification was not only a defining and monumental moment in my career path, but also provided me with tangible clarity on inspiring people to transform their lives through fitness, health, and overall vitality.

A few things worth thinking about before reaching out
💬 What credentials/ referrals/ accreditations/ certifications and/or specialties does the trainer obtain?

💬 How much does the trainer charge for their services and are there any promotions, discounts, packages or bulk sessions available?

💬 Is there a preliminary assessment or consultation prior to initial workout session?

💬 How should client prepare for the first session alongside the trainer?

💬 What props or equipment should the client have accessible and within close proximity at home if sessions are on a digital platform?

💬 Cancelation Policy / No Show

💬 Style and method of a typical training session

💬 How are results and progress of the client evaluated and monitored?

💬 Are nutritional plans, food logs, measurements, and/or MACRO tracking available options?

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Crystal will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Details

Choose from a One-On-One Online Personal Training Session for $70 an Hour or Book a 3-Month Program for $65 an Hour to Receive Exclusive Perks, Benefits & Incentives.

Each Program is Specifically Tailored Towards YOUR Personal Fitness Goals, while Securing Continuous Support, Accountability, & Guidance.

3-Month Memberships INCLUDE:

💢 One-On-One Live-Stream Workouts
💢 Personalized PDF 3-Month
      Fitness Program Design
💢 Folder Packet: Nutrition,
      Motivation, Recipes, Studies..
💢 MACROS Tracking
💢 30-Minute Tailored Online
      Assessment & Consultation
💢 Periodic Weekly Accountability
      Check-Ins, Support & Inspiration
💢 Premiere Access to BluLemon
      Athletics Social Media Platforms

🙌 As an online NASM Certified Personal Trainer, I invite YOU to EXPLORE... (concealed information)

Experienced tutor in Yoga in Brooksville, Crystal offers private lessons tailored to your needs.

Lesson location

About Crystal

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Brooksville, Crystal offers private lessons tailored to your needs.

Lesson location

About Crystal

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Yoga

Thomas

Isabela

Jéssica

Meera

Deep

Sparsh

Chetna

AJAY

Balwant

Deepti

Megha

Paola

Deepika

Vasudha

Bhagwati

Dr Anushree

Ana Beatriz

Vishuddhi

Jenny

Jessyca

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