Erik - Personal training coach - Poughkeepsie
1st lesson free
Erik - Personal training coach - Poughkeepsie

Erik's email address and phone number have been validated.

Erik

  • Rate $50
  • Response 1h
  • Students

    Number of students Erik has taught since their arrival at Superprof

    9

    Number of students Erik has taught since their arrival at Superprof

Erik - Personal training coach - Poughkeepsie
  • 5 (6 reviews)

$50/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Experienced tutor in Personal trainer in Poughkeepsie, Erik offers private lessons tailored to your needs.

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Lesson location

Recommended

Erik is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Erik

Real results, consistently from real people. When you're ready to get the results you always wanted my team and I are here for you.

1. Working with outstanding people

2. Getting the results you've never achieved and the results you didn't even know where possible.

I started coaching soccer in 2002 and it evolved into strength and conditioning because people needed help. Allow my team and I to cut through the noise to help get you result.



I have my Level 1, 2 and 3 CrossFit Certifications along with being a Certified CrossFit Trainer. I am a 2x CrossFit Games Coach, have additional certifications in running, aerobic capacity, weightlifting and many more. 

I have a unique certification that allows me to help people who have been cleared from physical therapy yet aren't ready to to full activity in the gym. My job is the bridge that gap to get you back up to 100 % so you can do what you love / want. 

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

1. We have a consultation so my team can understand what you want to accomplish

2. We write and communicate your plan to help you achieve your goal and as quickly as possible.

3. We help you execute and hold you accountable to get you your results. 

*You are in charge of your results. We show you the fastest way to get them. 



Ages 12-77. Everythjng from elite world class and professional athletes to adaptive athletes and everythjng in between. 



Interview a bunch of coaches and find out who will be the best fit. A lot of coaches have a lot of great ways to help, find the one that works best for you. 



A few things worth thinking about before reaching out
Three simple questions:

1. What are you trying to acccomplish 

2. what are you willing to do to accomplish your goal 

3. What is your time frame for accomplishing it? 

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

free lessons

This first lesson offered with Erik will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $50/h

Details

I do. We offer online and in person and it varies depending on travel time, frequency, whether it's just fitness or nutrition. So if you're looking for the place to get your best results, we're here.  We do that through fitness, nutrition and mindset 

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