Courtney - Personal training coach - Lannon
1st lesson free
Courtney - Personal training coach - Lannon

Courtney's email address and phone number have been validated.

Courtney

  • Rate $50
  • Response 1h
  • Students

    Number of students Courtney has taught since their arrival at Superprof

    1

    Number of students Courtney has taught since their arrival at Superprof

Courtney - Personal training coach - Lannon

$50/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Lannon, Courtney offers private lessons tailored to your needs.

  • Personal training

Lesson location

About Courtney

I help women regain their body confidence through customized 1:1 coaching - workout plans designed specifically for YOUR body and YOUR goals, done from home or the gym! I also provide nutritional guidance, meal planning strategies and calorie/macro tracking.

The most valuable part of what I offer is the 24/7 accountability and support. You can reach me anytime, any day of the week, with any question or issue. My success comes from YOURS, so I'm extremely invested in your journey from start to finish.

I've been designing and following the Good Sweat program for 10 years, and I know it works. I don't believe in crash diets or restriction--the best programs work WITH you, not against you. I build my plans so women can reach their goals in a healthy and sustainable way, and actually enjoy the process. I love seeing clients push their own limits, challenge themselves and overcome, and realize just how strong they really are. I love seeing the women I coach pumped because of the results they're seeing, and excited to keep going.

My heart is happiest when women I work with embrace their bodies and learn to love them again.

Follow me on Instagram: courtneyleighh44

For more info, check out thegoodsweat.org!

I started designing plans informally for friends and family and realized how much I loved it!



ACE Certified Personal Trainer

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

All clients will complete a short client questionnaire so I can get to know their goals, challenges, and lifestyle. Once reviewed, I will personally reach out to schedule an intro call, where we discuss the specific program, talk through details and questions, and then confirm their enrollment.  



Most of my clients are women/moms, but I am absolutely flexible to work with individuals of any background or fitness level, as long as I feel like I will be the best person to serve them. 

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

free lessons

This first lesson offered with Courtney will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $50/h

Details

Cost varies based on the length of program, and payment plans are available for all programs. 

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