Experienced tutor in Personal trainer in Boca Raton, Luis offers private lessons tailored to your needs.

Ten years ago, when I had just turned 71, I tripped over a crack in the sidewalk outside my office. That was it! I was always afraid of falling and I knew I needed help before this got out of hand. Fortunately, in relaying my fears and what happened to a neighbor, she recommended a trainer at a local gym who specialized in people with balance issues. Luis came into my life and I started three days a week with him. I remember being so fearful of even walking into a gym, but he helped me get over that and we have been working together ever since! First issue solved, was the simple task of getting out of a chair using my legs, not pushing out using my arms. We joke today about the early sessions we had conquering simple “fear factor” issues. My workout today is nothing like my first workout and my capabilities and stability have improved over time, despite being ten years older. Luis is compassionate, knowledgeable, and most of all, very likeable in his training. Those days I am unable to train (which is very rare) are days I feel that something is missing. What a fun way to take care of myself.

Mr. Luis A. of Optimized Fitness, Inc. is my personal trainer. I started working with him three days a week in 2004 when I was in my early sixties and have been working with him ever since. Luis has done his part in helping me maintain a great quality of life! Due to some injuries in my youth, I have developed a few orthopedic limitations. Luis was able to address my concerns, as well as even correct some issues.

In my observation of Luis with others, I find him both friendly, professional and personable. He is always on time and his knowledge about everything pertaining to exercise and the human body is truly extensive. His guidance and teaching techniques, as well as his ability to answer my questions, has helped keep me on the right track.

Over the course of my life and career, I have owned and overseen multiple businesses. Regardless of the venture, certain people with exceptional talent have always stood out. Luis has exemplified the qualities of what I have looked for in a personal trainer and which have set him apart from others in his field that I worked with before meeting him. For this reason, I can wholeheartedly recommend Mr. Alonso for any position he qualifies for, as well as to anyone looking for excellence in a personal training

My wife and I lead very active lives and have always used a personal trainer to maximize our limited time in the gym. Luis Alonso from Optimized Fitness, Inc. has been our personal trainer for over eight years. In that time, he has trained my wife through three pregnancies and worked within the parameters set by her doctor; all facilitating and leading to easy and healthy deliveries. He has also assisted her with her post-partum recoveries and engineered work outs to aid her in getting back into shape. My business schedule is extremely hectic and Luis has always been able to accommodate my time constraints. He has always been on time for our sessions, is a pleasure to work and interact with and his ability to oversee my workouts with a sense of humor, always make workouts fun. Luis is by far, one of the most knowledgeable personal trainers we have ever encountered. I am certain that any individual that chooses to work with him will not be disappointed.