1^st lesson free

Philip

Rate $50
Response 1h
Students
Number of students Philip has taught since their arrival at Superprof
3
Number of students Philip has taught since their arrival at Superprof

$50/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Philip

My name is Phil Spellman born and raised in Northern Delaware. As a Certified Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly your fitness goals. I aim to transform your body and mind through intense training techniques that will challenge you and show you how powerful you really are.

I enjoy seeing my clients achieve a personal fitness goal after putting the hard work and effort that it requires.

My introduction to fitness was through youth sports and I have loved it ever since. The fullfilment of getting my results has inspired me to help others achieve the body that they have always wanted.

-2 Years of Study for Exercise science and Kineseology at the University of Delaware

-Certifitied ISSA Personal Trainer

About the lesson

During the first session I will go through a series of questions about the clients fitness goals and current lifestyle so that I can create an effective fitness program and mealplan for them.

Most of my clients have been young men in their 20s but I have trained a wide range of individuals ranging from youth(12-18 year olds) to mature adults (45-55 year olds).

Recently I had helped one of my clients gain 5 pound of lean muscle within just 3 weeks of training at only two sessions a week.

Rates

Rate

Pack rates

5h: $250
10h: $500

free lessons

This first lesson offered with Philip will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$50/h

Details

-Personal Training sessions are $50 a session as a flat rate.

-Clients who commit to a months worth of training (8 sessions) will receive a free meal plan customized to their macros and goals.

Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.

Lesson location

About Philip

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.

Lesson location

About Philip

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal training

Louis

Jonathan

Vipin

Angelo

Rachid

Federico

Prabhat

Linda

Al Hamza

Vaibhavi

Valentina

Ariel

JORDI

Ludovic

Khadija

Rishabh

İbrahim

Deepti

Rushali

Chinu

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