1st lesson free
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Matthew
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Bodybuilding
Experienced tutor in Muscle strengthening in Pomona, Matthew offers private lessons tailored to your needs.
- Bodybuilding
Lesson location
About Matthew
As a former college athlete, I know the demands of today's sports world and how to meet and exceed them. I started my training and coaching career in 2009 after graduating college. I began at Saint Paul High School coaching Football as well as strength and conditioning for the Football team. I was a volunteer for four years at a sports training company previous to starting my coaching career and now I am partnered with that company as a trainer. I have over 10+ years of experience in athletic movements for all sports and I enjoy passing on my knowledge and experience to young athletes who have a dream and goal to become the best athlete they can be.
I like paying it forward. I was once a young kid with aspirations of being a great athlete and I definitely had a lot of help along the way. I have had coaches and mentors who have poured their time into my life to help me become a better athlete and I aspire to do the same for the young athletes I have a chance in training.
I started coaching in 2009 at Saint Paul High School to earn a little money as a I was preparing for the NFL draft and Canadian Football League tryouts. I found a passion within coaching and haven't stopped since.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Getting to know the athlete and his/her goals. Once goals have been set I inquire on the level of fitness the athlete is currently at. Depending on the level of fitness and skill of the athlete will determine the type of program that I will create. A typical workout would compromise of a 10-15 minute warm up followed by 45-50 mins of instruction.
I have worked with athletes of all ages, sports and skill sets. From a pop warner 8 year old to a high school aged soccer player, I have coached many athletes.
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Matthew will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
Details
All training sessions are an hour in duration unless otherwise agreed upon between both parties.
Beginner level athletes age 7-10 1 hr. = $20
Intermediate level athlete age 10-14 1 hr. = $30
Advanced level athlete age 14-17+ 1 hr. =$50
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