Stephanie - Stress management teacher - Limerick
1st lesson free
Stephanie - Stress management teacher - Limerick

Stephanie's email address and phone number have been validated.

Stephanie

  • Rate $35
  • Response 24h
  • Students

    Number of students Stephanie has taught since their arrival at Superprof

    1

    Number of students Stephanie has taught since their arrival at Superprof

Stephanie - Stress management teacher - Limerick

$35/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Conflict management

Experienced Psychologist & Psychotherapist with 14 Years’ Expertise Offering Life Coaching, Conflict Resolution, and Stress Management to Help You Achieve Balance, Clarity, and Personal Growth.

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Conflict management

Lesson location

About Stephanie

About Me I am a trained psychologist and psychotherapist with 14 years of professional experience specializing in life coaching, conflict management, and stress management. My passion is helping individuals overcome challenges, build resilience, and achieve meaningful personal growth. I combine evidence-based psychological techniques with a compassionate, client-centered approach to create a supportive and empowering environment. Whether you seek to improve your relationships, manage stress more effectively, or navigate conflicts, I am dedicated to guiding you toward lasting positive change.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I use a client-centered, evidence-based approach, drawing on cognitive-behavioral techniques, mindfulness, and solution-focused strategies. Each session is tailored to your unique needs, ensuring practical tools and real-life applications. I encourage open dialogue, active participation, and reflection, creating a supportive environment where you feel heard and empowered.

Typical Lesson Length:
Sessions typically last 60 minutes, providing ample time for discussion, skill-building, and personalized feedback.

Qualifications & Experience:
I am a trained psychologist and psychotherapist with 14 years of professional experience. My background includes extensive work in life coaching, conflict management, and stress reduction, supporting clients from diverse backgrounds.

Who the Lessons Are For:
Lessons are suitable for adults and young adults (18+), whether you are seeking personal growth, better stress management, improved relationships, or effective conflict resolution. No prior experience is necessary—just a willingness to learn and grow

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Rates

Rate

  • $35

Pack rates

  • 5h: $175
  • 10h: $350

free lessons

This first lesson offered with Stephanie will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $35/h

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