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Irsalan
- Rate $92
- Response 1h
-
Students4
Number of students Irsalan has taught since their arrival at Superprof
Number of students Irsalan has taught since their arrival at Superprof

$92/h
- Personal training
- Fitness
- Cross training
- Skipping
- Body combat
Experienced Muay Thai & Kick-Boxing Coach | 30+ Years in Sports & Fitness | Personalised Training
- Personal training
- Fitness
- Cross training
- Skipping
- Body combat
Lesson location
About Irsalan
I’m a qualified **Level 3 Personal Trainer, Level 2 Gym Instructor and Sports & Fitness Coach** with **25+ years of experience** in Muay Thai, Kickboxing, Boxing and physical training.
I hold a **BA (Hons) in Sports Coaching Practice from the University of Roehampton** and an **MSc in Sports Health & Exercise Science from Brunel University London**, combining extensive practical coaching experience with a strong academic background.
My coaching approach combines **sports science, strength and conditioning, martial arts and personalised fitness training** to help clients achieve measurable results.
Whether your goal is to **learn martial arts, lose body fat, build strength and muscle, improve fitness, develop confidence or simply become healthier and more capable**, I’ll tailor every session to your individual goals and ability.
I work with **all fitness levels**, from complete beginners to experienced athletes, and no previous martial arts experience is required.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
**Train smarter. Get fitter. Build confidence.**
My 1-to-1 sessions combine **Muay Thai, Kickboxing, Boxing, Strength & Conditioning, Weight Training and HIIT**, depending on your goals.
Every session is personalised to your fitness level and designed to help you make measurable progress. Whether you're looking to **lose body fat, build lean muscle, improve strength and endurance, learn practical striking skills or simply get into the best shape of your life**, we'll build your training around you.
Sessions can include:
• Boxing, Kickboxing & Muay Thai technique
• Strength & conditioning
• Fat-loss and fitness training
• HIIT and cardiovascular conditioning
• Speed, agility and coordination
• Building confidence, discipline and mental resilience
**What you can expect:**
- Personalised 1-to-1 coaching
- Training adapted to your ability and goals
- Professional coaching backed by sports science
- Equipment provided
- Flexible training locations
- Clear progression and measurable results
**No experience required.** Whether you're a complete beginner or an experienced fighter, I'll help you train safely, effectively and with purpose.
This isn't just about getting through a workout. **It's about becoming stronger, fitter and more capable.**
Rates
Rate
- $92
Pack rates
- 5h: $449
- 10h: $858
Travel
- + $$10
online
- $46/h
Details
**Please find my current coaching rates below:**
**1-hour 1-to-1 session:** £70
**5 × 1-hour sessions:** £340
**10 × 1-hour sessions:** £650
**Online coaching:** £35 per hour
**Travel:** +£10 per session where applicable.
All sessions are fully personalised and can include Boxing, Kickboxing, Muay Thai, Strength & Conditioning, Weight Training and HIIT, depending on your individual goals.
Irsalan's Video
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