Mayank Singh
- Rate $19
- Response 1h
$19/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Ashtanga yoga
- Yoga Nidra
Engineer and Himalayan yoga association certified yoga teacher welcomes you to give yourself a little time for balancing the art of living through yoga practice.
- Yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Mayank Singh
Hello guys I am an engineer working in corporate sector from last 6 years during the pandemic I realized that earning and savings are not the only investment one should do in their lives the most crucial investment everyone should do on daily basis in life is in to the health because health is literally actual wealth so I wish to raise this awareness amoung our generation through yoga
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The Benefits Of Ashtanga Yoga
Improve flexibility. As with most forms of yoga, Ashtanga will gradually improve your flexibility over time. ...
Increase strength. ...
Increase muscle tone. ...
Improve cardiovascular fitness. ...
Reduce body fat. ...
Reduce stress and anxiety. ...
Increase focus and creativity. ...
Lower blood pressure.
See more
Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $190
online
- $19/h
Other tutors in Yoga
Isabela
London, United Kingdom & online
- $61/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- $26/h
Megha
Bengaluru, India & online
- $16/h
- 1st lesson free
Meera
Toronto, Canada & online
- $33/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- $9/h
- 1st lesson free
AJAY
Faridabad, India & online
- $6/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Ilaria
Roma, Italy & online
- $47/h
Vasudha
Paris 16e, France & online
- $88/h
Dr Anushree
Delhi, India & online
- $16/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- $20/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- $33/h
Vishuddhi
Gopanpalle, India & online
- $10/h
Romina Alexia
Colegiales, Argentina & online
- $24/h
- 1st lesson free
Erica
Fairfield, Australia & online
- $54/h
Paola
Cerqueira César, Brazil & online
- $40/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & online
- $41/h
Lola
Alacant, Spain & online
- $23/h
Sung-ah
Paris, France & online
- $70/h
Renata
Millburn, United States & online
- $35/h
- 1st lesson free
-
See Yoga tutors
