Namitha's profile and their contact details have been verified by our experts
Namitha
- Rate $16
- Response 24h
-
Students16
Number of students Namitha has taught since their arrival at Superprof
Number of students Namitha has taught since their arrival at Superprof
$16/h
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- Personal training
- Fitness
"Empower Your Fitness Journey with Namitha: Certified Personal Trainer & Yoga Expert" ( for women & kids)
- Personal training
- Fitness
Lesson location
About Namitha
Hello all,
About Me
I am a certified and experienced yoga and female fitness trainer, dedicated to empowering women of all ages to achieve their health and fitness goals naturally. With a deep understanding of yoga, Ayurveda, and holistic wellness, I offer personalized training programs designed to meet the unique needs of young women, women 40+, elderly clients, and those managing conditions like PCOD, PCOS, and menopause.
My approach combines:
Customized Yoga Programs: Tailored routines for flexibility, strength, and balance.
Ayurvedic Healing: Holistic solutions for health and fitness through natural practices.
Nutrition Guidance: Support for balanced diets to complement your fitness journey.
Acupuncture Therapy: Targeted treatments for pain relief, stress management, and rejuvenation.
Whether you prefer one-on-one personal training or the energy of group sessions, I create a supportive and empowering environment for every woman. Together, we’ll work towards your goals—whether it’s weight management, core fitness, or overall well-being—helping you heal your body naturally and sustainably.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Certified female fitness trainer specializing in weight loss, health management, and wellness through yoga asanas, breathwork, and tailored diet plans. Experienced in managing conditions like PCOS, PCOD, menopause, and weight-related challenges.
Health & cure
Fitness
Flexible timings
Personal training
100% results
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Rates
Rate
- $16
Pack rates
- 5h: $79
- 10h: $159
online
- $16/h
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