1st lesson free
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Declan
- Rate $14
- Response 2h
$14/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Elite athlete who will coach you in athletic training at any level. Focuses on strength and conditioning for athletes.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Lesson location
About Declan
I am a 17-year-old elite ultimate frisbee player who has been involved in elite athletics since I was 14 and attended my first national championships for frisbee. Since then, I have won a silver medal in Canada at the U19 men's level, a silver medal in the USA at the U20 men's level, a gold medal at the provincial U19 men's level, and the city championships in Ottawa with my high school. Along the way, I have worked with several elite athletic trainers and have learned so much. I currently work with the premier strength and conditioning coach in the ultimate frisbee community, but in the past, I have worked with a D1 baseball coach and a Canadian Usports soccer coach.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Whether you’re an adult playing rec league sports or a young athlete wanting to take that next step, everyone can benefit from a trainer who can set goals and take the pressure off when it comes to planning your workouts. A good plan in the weight room will help on the field, track, rink, and even in your everyday life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I met Declan at the climbing gym, he is a really kind and energetic person. His motivation and enthusiasm are so contagious and his desire to help people is so inspiring. He is always there to help me with whatever, whether it’s helping me make a workout routine, offering help on form and more. He is a super inspiring and supportive person and someone you definitely want helping you on your journey.
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Rates
Rate
- $14
Pack rates
- 5h: $70
- 10h: $140
free lessons
This first lesson offered with Declan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $14/h
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