1st lesson free
Lekshmi M Nair's email address and phone number have been validated.
Lekshmi M Nair
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Yoga Nidra
Diploma in Yogic Science and Sports Yoga completed. Passionate about teaching yoga and helping students to improve their physical and mental well-being.
- Yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Lekshmi M Nair
My name is Lekshmi. I have completed a Diploma in Yogic Science and Sports Yoga. I am passionate about teaching yoga. I am a sincere, patient, and dedicated person who enjoys working with students of all age groups. I believe yoga is not only a form of exercise but also a way to develop discipline, confidence, and inner peace. I am eager to contribute my knowledge and continue learning as a yoga teacher.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"My yoga class begins with a short prayer and warm-up, followed by asanas, pranayama, relaxation, and meditation. I focus on correct posture, proper breathing, safety, and creating a positive environment so every student can improve their physical health, mental well-being and self-confidence"
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
free lessons
This first lesson offered with Lekshmi M Nair will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $5/h
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