1st lesson free
Alexia's profile and their contact details have been verified by our experts
Alexia
- Rate $18
- Response 2h
-
Students1
Number of students Alexia has taught since their arrival at Superprof
Number of students Alexia has taught since their arrival at Superprof
$18/h
Contact
1st lesson free
- Stretching
- Personal training
- Fitness
- Gymnastics
- Fitness training
Develop strength, mobility and flexibility through guided one-on-one pilates warm-ups and exercises
- Stretching
- Personal training
- Fitness
- Gymnastics
- Fitness training
Lesson location
Recommended
Alexia is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Alexia
Nice to meet you! I'm Alexia. I have 8 years of experience as a gymnast, and I've currently been 3 years training as an aerial acrobat, with a focus on the silk and trapeze.
No class is complete without a proper warm-up and warm-down. I truly believe in stretching and warming up the whole body to prepare it for physical activity, which also helps prevent injuries. The same goes for warming down, which prepares the body for recovery.
Movement is my life :)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We will begin the 1 hour class with a gentle full body stretch and warm-up. Then we will move on to some conditioning and mobility exercises targeted to your needs, to help you develop strength and range of movement.
All ages and experience levels are welcome.
The class does not make use of machinery.
Class may be done online or in-person (location - Swieqi - mat is provided).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Alexia is an exceptionally passionate and reliable person. As a tutor, she shows great professionalism, genuinely caring for the well-being and success of her students.
Alexia is a dedicated and compassionate tutor who truly cares about her students
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Rates
Rate
- $18
Pack rates
- 5h: $88
- 10h: $176
online
- $18/h
free lessons
This first lesson offered with Alexia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Alexia's Video
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