1st lesson free
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Amrit
- Rate $23
- Response 1h
$23/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Zumba
Dedicated fitness coach providing step-by-step guidance in strength training, bodybuilding workouts, and high-energy Zumba.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Zumba
Lesson location
About Amrit
I am Amrit Kaur and I believe that staying fit should be exciting, challenging, and sustainable. My classes blend effective strength training, functional bodybuilding, and high-energy Zumba dance workouts to keep you fully engaged. We focus on core stability, building lean muscle, and boosting overall stamina. I tailor every exercise to match your pace, ensuring you master the fundamentals while pushing your limits in a supportive, motivating, and positive training environment.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching method bridges the gap between proper technique and consistent motivation. Instead of generic workout routines, I design personalized training plans combining muscle strengthening, bodybuilding fundamentals, and dynamic cardio. Every session prioritizes correct form to maximize muscle growth and prevent injury. Whether you are stepping into a gym for the first time or looking to break through a fitness plateau, I provide the accountability, structured guidance, and support you need to transform your body.
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Rates
Rate
- $23
Pack rates
- 5h: $115
- 10h: $231
Travel
- + $$250
free lessons
This first lesson offered with Amrit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $16/h
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