Angela - Stress management teacher - London

1^st lesson free

Angela

5 (1 review)

Rate $33
Response 1h
Students
Number of students Angela has taught since their arrival at Superprof
4
Number of students Angela has taught since their arrival at Superprof

5 (1 review)

$33/h

1^st lesson free

Stress management
Life coaching
Personal coaching

CPD-certified health coach helping students & young adults build lasting wellness habits, and manage stress. Evidence-based approach, personalised goals that adjust to your circumstances.

Stress management
Life coaching
Personal coaching

Lesson location

- online

About Angela

Hi I'm Angela Cebolla Sousa! I'm a CPD-certified health and wellness coach, and a final year medical student at Imperial College London.

With 4+ years of experience in personal training and teaching, I've helped many people build sustainable exercise habits, and improve their academic performance.

As an international student navigating a demanding university, I understand firsthand how challenging it is to prioritise health while managing academics, social life, and work commitments.

That's why I've developed a personalised coaching approach to help you achieve your wellness goals without sacrificing the rest of your life. My focus is on building realistic, sustainable habits that actually fit your schedule and circumstances.

About the lesson

Hi! I’m Angela — a CPD-accredited health coach and final-year medical student at Imperial.

I have 4+ years of experience in personal training, teaching, and competing in Cross Training, Hyrox, and running (all while juggling Uni and a social life)

Over the past years of Medical School, I’ve seen how powerful healthy habits are for confidence, well-being, stress management, and academic performance.

But I’ve also seen how hard it can be for students and young professionals to stay active and eat well when you have limited money, little time, exams, and chaotic schedules.

That's why I've created a 6-week student-friendly coaching programme designed to help you build healthy habits in a simple, realistic, and sustainable way, tailored to your:

- schedule

- energy levels

- fitness experience

- budget

What you'll get:

✓ Free 30-minute intro call to talk about your goals and see if we’re a good fit
✓ A personalised 6-week plan
✓ Weekly 35-minute coaching calls to review your week and adjust your plan
✓ Email or Whatsapp support once per week for questions or progress updates
✓ Optional extension to 12 weeks if you want continued accountability, or develop another healthy habit.

This programme is not about strict diets or intense training; it’s about building habits that fit your real life.

First lesson free!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Leo

Angela was really devoted to helping me achieving my goals in health, which was to increase my water consumption and eating more heathily. She never came across as impatient, even when there were setbacks (i.e. me not meeting our pre-set goals). She was attentive to our weekly meetings and was very encouraging throughout!
Read more

L
Leo
Angela was really devoted to helping me achieving my goals in health, which was to increase my water consumption and eating more heathily. She never came across as impatient, even when there were setbacks (i.e. me not meeting our pre-set goals). She was attentive to our weekly meetings and was very encouraging throughout!
View more recommendations

Rates

Rate

Pack rates

5h: $166
10h: $332

free lessons

This first lesson offered with Angela will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$33/h

Details

If you decide to do health coaching with me, the total price would be of 82 pounds for a 6-week programme. This price includes:

- Two 1-hour coaching sessions at the start and at the end of the programme
- Time dedicated to build your personalised programme and readapt it according to your progress.
- Two 35-minute coaching goals to review your 2-weekly progress.
- Weekly catch-ups for continuous support, and questions.

CPD-certified health coach helping students & young adults build lasting wellness habits, and manage stress. Evidence-based approach, personalised goals that adjust to your circumstances.

Lesson location

Recommended

About Angela

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Stress management

Lucy

Louise

Marianne

Diane

Victoria

Agnès

Sharlene

Ratandeep

Jordan

Yuri

Victoria

Alex

Martial

Angelika

Alaa

Leonie

Beccalynn

Deepika

Thierry

Ludo

CPD-certified health coach helping students & young adults build lasting wellness habits, and manage stress. Evidence-based approach, personalised goals that adjust to your circumstances.

Lesson location

Recommended

About Angela

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Stress management

Lucy

Louise

Marianne

Diane

Victoria

Agnès

Sharlene

Ratandeep

Jordan

Yuri

Victoria

Alex

Martial

Angelika

Alaa

Leonie

Beccalynn

Deepika

Thierry

Ludo

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting