Teresa's profile and their contact details have been verified by our experts
Teresa
- Rate $55
- Response 1h
-
Students1
Number of students Teresa has taught since their arrival at Superprof
Number of students Teresa has taught since their arrival at Superprof
$55/h
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Relaxation
- Art therapy
Contemplative Art Therapy: Learn how to use art as a means to relaxing, and expressing emotions in a safe, and supportive environment
- Meditation
- Relaxation
- Art therapy
Lesson location
About Teresa
I have been teaching for over 20 years, and primarily at the post secondary level. I have also taught 1-1 and small groups in my home.
Students achieve a sense of empowerment and well- being and learn life long lessons on how to focus on what is most important to them, by perhaps creating a vision board, making an art journal, or some other artistic modality that matches their unique needs.
The main thing is that we have fun! And that my students feel safe and relaxed and can pace themselves however they wish.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I have a Master's degree in Contemplative Education, which involves the concept of mindfulness, awareness, meditation and reflection. I have also guided meditation for small groups for several years, and have taught 1-1 and group meditative art classes.
The type of instruction I use is open to all skill levels, as I encourage people who may be fearful of their artistic ability. I am there to encourage them to trust the process and discover the healing properties of art, and art therapy. We use a variety of mediums: watercolor, acrylic, mixed media, etc.
I believe that every individual has the capacity for self-expression and self-soothing, by learning a few simple techniques.
See more
Rates
Rate
- $55
Pack rates
- 5h: $225
- 10h: $450
online
- $55/h
Travel
- + $$5
Other tutors in Meditation
Daniel
Vanves, France & online
- $69/h
- 1st lesson free
Aayush
Indore, India & online
- $8/h
- 1st lesson free
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Lucas
Paris 3e, France & online
- $92/h
- 1st lesson free
Ananta
Kolkata, India & online
- $10/h
- 1st lesson free
Jordi
Barcelona, Spain & online
- $29/h
- 1st lesson free
Dr Sumita
Dehradun, India & online
- $50/h
- 1st lesson free
Agnès
Paris 14e, France & online
- $162/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & online
- $46/h
- 1st lesson free
Dr Rajani
Noida, India & online
- $2/h
- 1st lesson free
Alexandre
Paris 11e, France & online
- $75/h
- 1st lesson free
Lina
London, United Kingdom & online
- $47/h
- 1st lesson free
Beatrice
Paris 7e, France & online
- $58/h
UJJWAL
Washington, United States & online
- $30/h
- 1st lesson free
Aspasia
Los Angeles, United States & online
- $50/h
- 1st lesson free
Cristiano
Roma, Italy & online
- $40/h
- 1st lesson free
Sofia
New York, United States & online
- $88/h
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & online
- $19/h
- 1st lesson free
Sinem
, United Kingdom & online
- $47/h
- 1st lesson free
Manisha
Bengaluru, India & online
- $21/h
-
See Meditation tutors
