Mamta's profile and their contact details have been verified by our experts
Mamta
- Rate $11
- Response 18h
-
Students9
Number of students Mamta has taught since their arrival at Superprof
Number of students Mamta has taught since their arrival at Superprof
$11/h
Contact
- Personal training
- Fitness
- Muscle strengthening
Comprehensive strength and conditioning programs to improve muscular strength and cardiovascular endurance.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Mamta is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Mamta
I’m a dedicated strength and conditioning coach passionate about helping individuals improve their strength, endurance, and overall performance. Through customized online training programs, I aim to educate, motivate, and guide people of all fitness levels toward their physical goals—anytime, anywhere. Let's train smart!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This online program focuses on strength and conditioning training designed to enhance both muscular strength and cardiovascular endurance. Through guided workouts, progressive resistance, and functional movements, participants will build a stronger, more resilient body, improve performance, and develop sustainable fitness habits—all from home.
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Rates
Rate
- $11
Pack rates
- 5h: $55
- 10h: $110
online
- $11/h
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