1st lesson free
Anna's profile and their contact details have been verified by our experts
Anna
- Rate $22
- Response 1h
-
Students1
Number of students Anna has taught since their arrival at Superprof
Number of students Anna has taught since their arrival at Superprof
$22/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Completed 200- hour yoga teacher training in India and gained in - depth technical knowledge about breathing techniques, postures, and spiritual elements of Yoga.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Anna
Inspired by traveling around different corners of the Earth I went through a difficult but interesting path to understand the parts of my mind and body through pranayama (breathing techniques ) meditation and yoga.
Excited to share my expertise and passion with clients all over the world
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will help you to transform your body, to increase flexibility with different Yoga asanas, to calm your nervous system, improves anxiety and depression with a variety of pranayama (breathing) technics, to restore your calm and inner peace with a deep meditation practice. We will sing mantras and talk about philosophy of yoga
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Rates
Rate
- $22
Pack rates
- 5h: $110
- 10h: $220
online
- $22/h
free lessons
This first lesson offered with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Anna's Video
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