1st lesson free
Pragya's profile and their contact details have been verified by our experts
Pragya
- Rate $16
- Response 1h
$16/h
Contact
1st lesson free
- Yoga
Certified Yoga & Wellness Coach | Transform Your Mind, Body & Lifestyle Through Yoga, Meditation & Mindfulness
- Yoga
Lesson location
About Pragya
I am a certified yoga and wellness coach with Government of India yoga certifications. Passionate about mindfulness, meditation, breathwork, and holistic living, I help individuals improve flexibility, mental clarity, confidence, and overall well-being through simple, supportive, and personalized yoga sessions for all levels.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Children
- English
All languages in which the lesson is available :
English
Personalized yoga and wellness sessions focused on flexibility, mindfulness, stress relief, breathwork, meditation, posture improvement, and healthy living. Simple, supportive, and beginner-friendly classes designed to help students achieve physical balance, mental clarity, confidence, and overall well-being through practical yogic lifestyle techniques.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I highly recommend her as a yoga instructor. She creates a calm, supportive environment and explains each practice clearly, making yoga accessible and enjoyable for all levels. Her sessions have been really helpful for me.
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
free lessons
This first lesson offered with Pragya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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