1st lesson free
Sukanya's profile and their contact details have been verified by our experts
Sukanya
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Oral expression
I'm a certified yoga trainer. Hatha yoga special. It reduces your weight loss, skin tightening
- Oral expression
Lesson location
About Sukanya
Hi, I’m Sukanya, a certified Yoga Teacher.
My yoga journey began a few years ago when I started practicing to manage stress and improve my overall well-being. The calmness, strength, and mental clarity I experienced through regular practice inspired me deeply.
After completing my Yoga Teacher Training, I want to share these same benefits with others. I believe yoga is not just physical exercise; it is a tool for better physical health, reduced stress, and inner peace.
I teach with patience and encouragement because I understand how it feels when we are beginners. My goal is to make yoga accessible and enjoyable for everyone, especially those who are new to it
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching style is gentle, mindful, and beginner-friendly. I focus on proper alignment, breath awareness, and building strength & flexibility gradually without forcing the body. 5-10 mins: Centering & Breath awareness / Gentle warm-up
35-40 mins: Asana practice (standing, seated, balancing & supine poses)
5-10 mins: Pranayama (breathing techniques) & relaxation
5 mins: Savasana (deep relaxation) + closing meditation
See more
Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
free lessons
This first lesson offered with Sukanya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Oral expression
Samuel
Paris 4e, France & online
- $74/h
- 1st lesson free
Camille
Austin, United States & online
- $42/h
- 1st lesson free
Jérôme
Paris 7e, France & online
- $137/h
- 1st lesson free
Mary
Redwood City, United States & online
- $25/h
- 1st lesson free
Pascal
Le Mans, France & online
- $17/h
- 1st lesson free
Antoine
Paris 15e, France & online
- $120/h
Jérôme
Paris 11e, France & online
- $217/h
Leonie
Melbourne, Australia & online
- $31/h
- 1st lesson free
Sven
Paris 5e, France & online
- $183/h
Ruby
Eltham, Australia & online
- $84/h
Davide
Como, Italy & online
- $31/h
- 1st lesson free
Ritika
Montréal, Canada & online
- $25/h
Inge
Hamburg, Germany & online
- $46/h
- 1st lesson free
Emmanuel
Lyon 5e, France & online
- $80/h
Alaa
Richmond Hill, Canada & online
- $53/h
Blake
New York, United States & online
- $40/h
- 1st lesson free
Johann Nicholas
Miami, United States & online
- $37/h
- 1st lesson free
Bruno
Bela Vista (São Paulo), Brazil & online
- $20/h
- 1st lesson free
Jacopo E
Milano, Italy & online
- $34/h
- 1st lesson free
Marjolein
De Deur, South Africa & online
- $23/h
- 1st lesson free
-
See Oral expression tutors
