1st lesson free
Harsh's profile and their contact details have been verified by our experts
Harsh
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
- Forrest yoga
Certified Yoga Teacher / Trained at Patanjali / 5+ years’ Experience / Home Session in Karnal & online for All Levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
- Forrest yoga
Lesson location
About Harsh
I am a certified yoga teacher offering home sessions in Chandigarh and online classes for all levels—beginner to advanced. My classes are thoughtfully designed to support your unique needs, whether it’s general fitness, stress relief, improved flexibility, or therapeutic goals like back pain, anxiety, or digestion. With a focus on breath awareness, body-mind connection, and steady progression, I ensure that each session is calm, motivating, and aligned with your capacity. Join me to experience yoga not just as exercise, but as a powerful tool for balance and well-being
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are thoughtfully designed to meet the unique goals and needs of every individual — from complete beginners to experienced practitioners. Whether you're looking for fitness, relaxation, or recovery-based sessions, each class is customized to suit your energy, body type, and lifestyle. **Types of Sessions Offered** General Fitness Yoga – Improve strength, flexibility, and stamina through dynamic asanas and balanced flows Stress Relief Yoga – Calm the nervous system with pranayama, slow flows, and guided relaxation Therapeutic Yoga – Specialized sequences for back pain, anxiety, poor digestion, and fatigue Meditation & Breath work – Learn breath awareness, calming techniques, and body-mind centering Flexibility & Mobility Sessions – For improved range of motion and joint health **What You Can Expect** Personalized Approach – Each session is tailored to your individual needs, goals, and energy Levels Clear & Supportive Guidance – Step-by-step instructions with real-time posture corrections and modifications Safe & Comfortable Environment – A non-judgmental space where you're free to progress at your own pace Holistic Experience – Focus on body, breath, and mind — combining asanas, pranayama, and mindfulness Visible Progress – You’ll gradually build strength, flexibility, awareness, and inner calm Consistency & Motivation – Regular sessions that keep you inspired, grounded, and aligned with your wellness journey Tools Beyond the Mat – Breathing techniques, lifestyle tips, and mental clarity practices you can use daily
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Harsh is an exceptionally dedicated and knowledgeable yoga teacher. His understanding of yogic principles, combined with his training from Patanjali and Rishikesh, makes him a trustworthy guide for students at any level. He is calm, patient, and always ensures that each session is safe, effective, and tailored to the student's needs. His passion for yoga truly reflects in his teaching
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
free lessons
This first lesson offered with Harsh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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