Sourav's profile and their contact details have been verified by our experts
Sourav
- Rate $3
- Response 1h
-
Students19
Number of students Sourav has taught since their arrival at Superprof
Number of students Sourav has taught since their arrival at Superprof
$3/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I am a certified Yoga Instructor (M.Sc in Yoga) and weight loss expert
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sourav
I am Sourav Paul, a certified Yoga Instructor, and weight loss expert, having 6 years of experience in teaching Yoga.
After completing YIC (Yoga Instructor Course), I am currently pursuing an M.Sc in yoga from SVYASA University (India's oldest UGC recognized grade A+ Yoga university).
I have coached people for Weight loss, increase immunity, flexibility, and overall fitness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As Maharshi Patanjali said in his Patanjali Yoga Sutra: 1.2, "Yogascittavrttinirodhah", which means - "Yoga is Mastery over the Mind". By practicing asanas, we actually use the body to gain mastery over the mind.
I have trained people all around the world. My students have lost weight up to 20 kgs, after practicing Yoga and following my diet chart.
You will learn and practice with me -
Yogasana
Pranayama
Breathing exercises
Relaxation techniques
Meditation
HIIT (High-Intensity Interval Training)
You will get a diet chart specially made for you
Thanks and good luck.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Sourav.
1 review
Perfect! Sincere , attentive, depth in knowledge
View more reviews
See more
Rates
Rate
- $3
Pack rates
- 5h: $16
- 10h: $31
online
- $3/h
Details
For individual one to one training, I charge Rs 4000 to Rs 5000 per month.
If you join my group with 5 more students, I charge Rs 2500 per month.
Sourav's Video
Other tutors in Yoga
Isabela
London, United Kingdom & online
- $60/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- $26/h
Megha
Bengaluru, India & online
- $13/h
- 1st lesson free
Meera
Toronto, Canada & online
- $33/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- $9/h
- 1st lesson free
AJAY
Faridabad, India & online
- $6/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Ilaria
Roma, Italy & online
- $47/h
Vasudha
Paris 16e, France & online
- $87/h
Dr Anushree
Delhi, India & online
- $16/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- $20/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- $32/h
Vishuddhi
Gopanpalle, India & online
- $10/h
Romina Alexia
Colegiales, Argentina & online
- $24/h
- 1st lesson free
Erica
Fairfield, Australia & online
- $54/h
Paola
Cerqueira César, Brazil & online
- $39/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & online
- $40/h
Lola
Alacant, Spain & online
- $23/h
Sung-ah
Paris, France & online
- $70/h
Renata
Millburn, United States & online
- $35/h
- 1st lesson free
-
See Yoga tutors
