1st lesson free
Jyothi's profile and their contact details have been verified by our experts
Jyothi
- Rate $8
- Response 1h
$8/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
I am a certified Yoga Instructor from SVYASA, Bangalore, with over 8 years of teaching experience. I am deeply passionate about yoga and dedicated to helping others improve their health and well-being
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga Nidra
Lesson location
About Jyothi
I teach traditional Hatha Yoga. My sessions are thoughtfully designed to promote holistic health and well-being. Each class includes Sukshma Vyayama, Breathing correction exercises, Shithila Vyayama, Surya Namaskar, Asanas, and Pranayama. To help students achieve the best results, I give emphasis on coordinating body movements with breath and practicing each posture with full awareness and mindfulness.
I also offer special sessions focused on pranayama, meditation, and Yoga Nidra for deeper relaxation and inner balance. I teach vinyasa flow too.
In every class, my focus is on overall body fitness, combined with personal attention to each student’s needs and progress.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach traditional Hatha Yoga. My sessions are thoughtfully designed to promote holistic health and well-being. Each class includes Sukshma Vyayama, Breathing correction exercises, Shithila Vyayama, Surya Namaskar, Asanas, and Pranayama. To help students achieve the best results, I give emphasis on coordinating body movements with breath and practicing each posture with full awareness and mindfulness.
I also offer special sessions focused on pranayama, meditation, and Yoga Nidra for deeper relaxation and inner balance. I teach vinyasa flow too.
In every class, my focus is on overall body fitness, combined with personal attention to each student’s needs and progress.
See more
Rates
Rate
- $8
Pack rates
- 5h: $42
- 10h: $83
online
- $8/h
free lessons
This first lesson offered with Jyothi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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