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Vijitha
- Rate $16
- Response 1h
-
Students1
Number of students Vijitha has taught since their arrival at Superprof
Number of students Vijitha has taught since their arrival at Superprof
$16/h
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- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Certified Yoga Instructor from RFM ACADEMY, Rishikesh. Currently teaching yoga for adults and kids in Arivu Studio, Bangalore I take online and Offline classes too.
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Vijitha
I have been practicing yoga since 3 years and have also been teaching for Adults and Senior Citizens. I teach classic hatha yoga, but also ashtanga yoga. I also teach pranayama and meditation. I would very much like to teach with you and pass on my knowledge to your students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.
I start my class with OM chanting followed by warm up , sitting and standing Asana s finally with Pranayama.
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
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