1st lesson free
Sanjay's profile and their contact details have been verified by our experts
Sanjay
- Rate $5
- Response 9h
$5/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Certified Personal Trainer and Nutritionist, specialising in fat loss, muscle strengthening and structured fitness coaching with personalised nutrition guidance
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
Lesson location
About Sanjay
Hi! myself Sanjay ’m a Personal Trainer specializing in fat loss, muscle gain, strength training and full body transformation. My training method is customized for every client. I start with a quick fitness assessment and understand your goals — fat loss, muscle building, general fitness or conditioning. Based on that, I design a plan with: • Strength training • Functional training • Cross-training • HIIT or conditioning (optional) • Flexibility and mobility • Nutrition and lifestyle guidance Every workout is safe, progressive and result-oriented. Transformation Coaching (Premium Online) ₹4,999/month Includes: full workout plan diet plan weekly tracking WhatsApp support
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In the first session, I will:
• Understand your goals
• Check your fitness level
• Explain your customised plan
• Take you through a light workout
• Give you a simple nutrition guideline etc
This helps you clearly see how we will work together.
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Rates
Rate
- $5
Pack rates
- 5h: $26
- 10h: $52
online
- $5/h
free lessons
This first lesson offered with Sanjay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
“My online session pricing is structured to be affordable while still offering fully personalised coaching, real-time form correction and progress tracking.”
Transformation Coaching (Premium Online)
₹4,999/month
Includes:
full workout plan
diet plan
weekly tracking
WhatsApp support
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