Ana Laura - Yoga coach - Vila Champagnat
Ana Laura - Yoga coach - Vila Champagnat

Ana Laura's profile and their contact details have been verified by our experts

Ana Laura

  • Rate $12
  • Response 1h
Ana Laura - Yoga coach - Vila Champagnat
  • 5 (11 reviews)

$12/h

See Yoga tutors

Unfortunately, this tutor is unavailable

  • Yoga
  • Hatha yoga

Certified Hatha Yoga teacher, focusing on alignment. Inspired by the teachings of BKS Iyengar.

  • Yoga
  • Hatha yoga

Lesson location

Recommended

Ana Laura is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Ana Laura

I am a yoga teacher residing in Germany. Before coming here, at the end of 2019, I completed my training in the Sharing the Yoga course, which lasted for 2 years (160 classroom hours). I currently do supervision online to continue to deepen my knowledge of Yoga.

In the last 5 years that I have been practicing yoga, I have had experience with several different techniques, including breathing exercises, meditation, and the use of props (

Before being a yoga teacher, I graduated in Social Sciences from Unesp in Araraquara and I have a master's degree in the same area and institution.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The Hatha Yoga practice that I teach brings the focus to the alignment and permanence of the asana (posture).

Inspired by teaching Iyengar, I encourage the use of accessories to help students without putting them at risk of injury.
Classes are structured in sequences. This allows for a safe and structured progression of the postures, together with the "opening" and the balance of the physical and emotional body.
The poses are kept for a while. When stability is achieved in a posture, it is possible to obtain all the benefits of the posture. This helps to develop strength and flexibility, along with sensitivity and awareness between the body and the mind.

See more

Rates

Rate

  • $12

Pack rates

  • 5h: $60
  • 10h: $120

online

  • $12/h

Other tutors in Yoga

  • Isabela

    London, United Kingdom & online

    5 (25 reviews)
    • $61/h
    • 1st lesson free
  • Jéssica

    Centro (Canoas), Brazil & online

    5 (59 reviews)
    • $26/h
  • Megha

    Bengaluru, India & online

    5 (23 reviews)
    • $11/h
    • 1st lesson free
  • Meera

    Toronto, Canada & online

    5 (19 reviews)
    • $33/h
    • 1st lesson free
  • Sparsh

    Bengaluru, India & online

    5 (66 reviews)
    • $9/h
    • 1st lesson free
  • Dr Anushree

    Delhi, India & online

    5 (33 reviews)
    • $16/h
    • 1st lesson free
  • Aacharya B S

    Secunderabad, India & online

    5 (47 reviews)
    • $20/h
    • 1st lesson free
  • AJAY

    Faridabad, India & online

    5 (18 reviews)
    • $6/h
    • 1st lesson free
  • Deepti

    Jaipur, India & online

    5 (34 reviews)
    • $13/h
    • 1st lesson free
  • Ilaria

    Roma, Italy & online

    5 (19 reviews)
    • $47/h
  • Vasudha

    Paris 16e, France & online

    5 (21 reviews)
    • $87/h
  • Ana Beatriz

    Copacabana, Brazil & online

    5 (52 reviews)
    • $33/h
  • Vishuddhi

    Gopanpalle, India & online

    4.9 (24 reviews)
    • $11/h
  • Romina Alexia

    Colegiales, Argentina & online

    5 (20 reviews)
    • $23/h
    • 1st lesson free
  • Erica

    Fairfield, Australia & online

    5 (18 reviews)
    • $54/h
  • Paola

    Cerqueira César, Brazil & online

    5 (33 reviews)
    • $40/h
    • 1st lesson free
  • Jenny

    Clevedon, United Kingdom & online

    5 (14 reviews)
    • $40/h
  • Deep

    San Francisco, United States & online

    5 (24 reviews)
    • $50/h
    • 1st lesson free
  • Lola

    Alacant, Spain & online

    5 (42 reviews)
    • $23/h
  • Sung-ah

    Paris, France & online

    5 (23 reviews)
    • $70/h
  • See Yoga tutors