1st lesson free
Ashish's email address and phone number have been validated.
Ashish
- Rate $10
- Response 1h
$10/h
Contact
1st lesson free
- Personal training
- Fitness
Certified Fitness Coach with 8years of experience | Transform your body with custom online training.
- Personal training
- Fitness
Lesson location
About Ashish
My name is Ashish Rana, and I’ve been a professional fitness trainer for over 8 years. Over the last decade, I’ve helped hundreds of people from busy office workers to athletes, completely change how they look and feel.
I believe in keeping things simple and scientific. I spent years training people in gyms across Dehradun and now I’m bringing that expertise online. My mission is to help you get your dream body without needing expensive memberships or wasting time in traffic.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 8 years of experience as a certified fitness trainer, my classes are not 'one-size-fits-all.' Whether you are training from a gym or the comfort of your home in Dehradun or anywhere in India, I focus on scientific movements and sustainable results.
What to expect in my sessions:
1. Customized Workout Plans: Every body is different. I design your plan based on your current fitness level, injuries, and goals.
2. Form & Technique First: My priority is to keep you injury-free. I provide real-time corrections on your posture and movement.
3. Goal-Based Training: Whether it’s weight loss, muscle gain, strength building or improving flexibility, we work toward a specific target.
4. Nutrition Guidance: Exercise is only 30% of the journey. I provide basic diet advice to ensure your hard work in the 'class' shows on the scale.
5. Motivation & Accountability: I don't just teach; I coach. I will be there to push you when you feel like quitting.
See more
Rates
Rate
- $10
Pack rates
- 5h: $47
- 10h: $94
free lessons
This first lesson offered with Ashish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $10/h
Other tutors in Personal training
Louis
Paris 17e, France & online
- $173/h
Federico
Lyon 3e, France & online
- $45/h
Jonathan
Evere, Wallonia & online
- $35/h
- 1st lesson free
Vipin
Kochi, India & online
- $10/h
- 1st lesson free
Angelo
Roma, Italy & online
- $23/h
- 1st lesson free
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Rachid
Paris 15e, France & online
- $58/h
Linda
Paris 16e, France & online
- $69/h
Al Hamza
Brooklyn, United States & online
- $50/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $13/h
- 1st lesson free
Ravinder
Bengaluru, India & online
- $3/h
Valentina
Getafe, Spain & online
- $17/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- $46/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- $29/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $69/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- $35/h
- 1st lesson free
Luca
Roma, Italy & online
- $40/h
- 1st lesson free
İbrahim
, Turkey & online
- $15/h
- 1st lesson free
Rishabh
Gurugram, India & online
- $14/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
-
See Personal training tutors
