Dr's email address and phone number have been validated.
Dr
- Rate $7
- Response 1h
$7/h
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Postnatal Gym
- Prenatal Gym
Certified antenatal & postnatal exercise coach supporting safe pregnancy and recovery in Tamilnadu
- Personal training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Dr
I’m Dr. Shenbagavalli PT with certification in antenatal and postnatal physiotherapy. I help women stay active, strong, and confident throughout pregnancy and postpartum with safe, science-backed exercise routines. My classes are designed to ease discomfort, support a smoother delivery, and promote faster recovery. With personalized care and a focus on core, pelvic floor, and posture, I guide moms through every stage—offering online and offline sessions for convenience and comfort. Empowering motherhood through movement is my mission.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This class offers safe and guided antenatal and postnatal exercises to support a healthy pregnancy, smoother delivery, and faster postpartum recovery. It focuses on core strength, pelvic floor health, posture, and overall well-being, tailored for each trimester and recovery stage.
See more
Rates
Rate
- $7
Pack rates
- 5h: $35
- 10h: $70
online
- $7/h
Other tutors in Personal training
Louis
Paris 17e, France & online
- $179/h
Linda
Paris 16e, France & online
- $67/h
Jonathan
Evere, Wallonia & online
- $39/h
- 1st lesson free
Vipin
Kochi, India & online
- $10/h
- 1st lesson free
Angelo
Roma, Italy & online
- $25/h
- 1st lesson free
Rachid
Paris 15e, France & online
- $56/h
Federico
Lyon 3e, France & online
- $44/h
Keith
London, United Kingdom & online
- $93/h
Prabhat
Mumbai, India & online
- $10/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- $50/h
- 1st lesson free
Valentina
Getafe, Spain & online
- $17/h
- 1st lesson free
Vaibhavi
Pune, India & online
- $15/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- $50/h
- 1st lesson free
Ariel
Juriquilla, Mexico & online
- $27/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- $34/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- $67/h
- 1st lesson free
Khadija
London, United Kingdom & online
- $40/h
- 1st lesson free
İbrahim
, Turkey & online
- $14/h
- 1st lesson free
Rishabh
Gurugram, India & online
- $14/h
- 1st lesson free
Deepti
Jaipur, India & online
- $15/h
- 1st lesson free
-
See Personal training tutors
