1st lesson free
Keerthi's profile and their contact details have been verified by our experts
Keerthi
- Rate $16
- Response 24h
-
Students1
Number of students Keerthi has taught since their arrival at Superprof
Number of students Keerthi has taught since their arrival at Superprof
$16/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Kundalini yoga
BNYS (Bachelor of Naturopathy and Yogic Sciences) final year student offering therapeutic yoga for back pain, stress relief, weight management, and other conditions with personalized and beginner-frie
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Keerthi
I am a final year BNYS student with a deep interest in yoga therapy and holistic health. My journey with yoga started as a personal practice and gradually became a passion to help others improve their health naturally.
With my medical background, I focus on understanding the body and using yoga in a safe and effective way. I believe yoga is not just an exercise, but a complete lifestyle that can improve both physical and mental well-being.
I enjoy working with beginners and individuals looking for simple, practical ways to manage stress, pain, and lifestyle-related conditions. My aim is to make yoga easy to understand, comfortable to practice, and beneficial in daily life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a BNYS final year student specializing in therapeutic and lifestyle-based yoga practices. My approach combines traditional yoga with a clinical understanding of the body, making sessions effective for managing conditions like back pain, stress, PCOS, and weight imbalance.
Classes are personalized and include a balanced routine of Asanas, Pranayama, and relaxation techniques. I focus on proper alignment, breath control, and gradual progression to ensure safety and visible results.
These sessions are ideal for beginners and individuals seeking a natural, structured, and sustainable way to improve their health and overall well-being.
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
free lessons
This first lesson offered with Keerthi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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