

Nadine's profile and their contact details have been verified by our experts
Nadine
- Rate $27
- Response 7h
-
Students3
Number of students Nadine has taught since their arrival at Superprof
Number of students Nadine has taught since their arrival at Superprof

$27/h
1st lesson free
- Personal training
- Fitness
- Fitness training
- Cross training
- Pilates
Barre Instructor offering personalised fitness classes for women looking to get fit and feel more confident (Online/Cape Town)
- Personal training
- Fitness
- Fitness training
- Cross training
- Pilates
Lesson location
Super Prof
Nadine is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Nadine
Movement has been at the heart of my life for as long as I can remember. I completed advanced training in Modern, Jazz, Tap, and Ballet at the Waterfront Theatre School, through the Imperial Society of Teachers of Dancing (ISTD), which laid a strong technical foundation for both my performance and teaching career. I am a qualified Barre Instructor through Barre Body Cape Town and have had the privilege of teaching at studios such as Barre Body Cape Town, Fit Panda, and the Byron Bure Academy of Theatre Arts. These experiences have shaped my approach to training, combining precision, strength, and mindful movement in a way that is both effective and empowering. Alongside my teaching career, I have worked professionally as a singer and dancer, touring internationally and performing across various stages around the world. This professional performance background has given me a deep understanding of body awareness, endurance, injury prevention, and the importance of training smart and sustainably. Today, I bring together my dance foundation, fitness expertise, and real-world performance experience to help clients build strength, confidence, and a positive relationship with their bodies, no matter their starting point.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I’m Nadine, a qualified barre instructor and movement coach based in Cape Town.
If you’re looking to improve your fitness, rebuild confidence in your body, and don’t know where to start, you’re in the right place.
With a background in dance, Pilates, yoga, and strength training, I offer personalised training programmes tailored to your individual goals. Whether your focus is increasing daily movement, sculpting and toning, improving strength, or building endurance, I create supportive, effective sessions that meet you where you are. All fitness levels are welcome.
Training styles offered:
Barre, bodyweight training, weight training, Pilates, gentle movement, and HIIT.
Class details:
• Classes are taught in English
• In-person sessions available in the Cape Town Southern Suburbs
• Travel fees may apply outside the Southern Suburbs
• Online training options available
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Nadine.
Perfect! Nadine is brilliant, she’s building up my strength and flexibility in a fun way and no two classes are the same.
- Laura is a lovely student. She brings a beautiful energy to the class and takes instruction and correction well. I am looking forward to helping her reach her goalsNadine's response :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I really love working out with Nadine. She brings so much positive energy to every session, it’s honestly contagious. She listens very closely to your goals and pays real attention to what your body needs, which makes a huge difference.
At the same time, she knows exactly how to push you to your max without ever pushing you too far or risking injury (which I really appreciate, haha). Her sessions feel motivating, supportive, and effective.
I would highly recommend Nadine to anyone and everyone who wants to start working out or get back into it with confidence and good vibes.Whatever theme or method I am inspired by Nadine caters to all forms of movement. One day dance, the next barre. Her energy throughout sessions are always consistent with well thought out lesson plans, maximising the time we have together to learn as much as possible within my pace of learning. I am yet to try one of her cycling/spinning classes - I am sure that will just be as solid as all the other sessions I have had with her.
I have taken a few of Nadine's classes in both acting and barre during my time as a student and I can attest to her attention to detail and focus as an instructor.
As a drama teacher, she was kind and delivered direction in a way that was easy to understand and helpful.
As a personal trainer/barre instructor she ensured that I felt supported and safe throughout the movement. She was able to spot when I was doing a movement incorrectly and helped protect my body from any injury. I would 10/10 recommend her services, her energy is infectious and you will leave the class feeling strong and confident!Nadine is a passionate and infectious drama teacher. She is empathetic and knowledgeable and helped me get the most out of my performance and drama training. She taught me skills I will use for life.
View more recommendations
Rates
Rate
- $27
Pack rates
- 5h: $121
- 10h: $258
online
- $27/h
free lessons
This first lesson offered with Nadine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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