Dr himani's email address and phone number have been validated.
Dr himani
- Rate $8
- Response 24h
-
Students1
Number of students Dr himani has taught since their arrival at Superprof
Number of students Dr himani has taught since their arrival at Superprof
$8/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Yoga Nidra
Bachelor in naturopathy and yoga. teach yoga for all age groups. personal and easygoing methodology
- Yoga
- Yoga Nidra
Lesson location
About Dr himani
Dr. Himani, BNYS working for IIMT University and freelancing is a versatile professional with substantial expertise in clinical and wellness fields.
she has experience in healing the metabolic system of an individual that can help attain total health of an individual leading to a healthier and happier lifestyle. I am well-experienced in handling complicated health issues of both body and mind and advising lifestyle modifications. i firmly believe in the Naturopathy principle of a HEALTHY BODY & MIND
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First, we will do a simple loosening exercise to make our body flexible. After that, we will come to yoga asanas which will keep our physical or mental development. Here are some of the benefits of including yoga.
1) Reduces Stress And Anxiety.
2) Improves Memory And Attention Span.
3) Helps To Manage Weight.
4) Improves Flexibility, Balance And Posture.
5) Teaches Correct Breathing Techniques.
6) Promotes Mindfulness.
7) Encourages Self-Love And Self-Care.
See more
Rates
Rate
- $8
Pack rates
- 5h: $42
- 10h: $84
online
- $8/h
Other tutors in Yoga
Isabela
London, United Kingdom & online
- $61/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- $26/h
Meera
Toronto, Canada & online
- $32/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- $10/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- $20/h
- 1st lesson free
AJAY
Faridabad, India & online
- $6/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Megha
Bengaluru, India & online
- $16/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- $49/h
- 1st lesson free
Vasudha
Paris, France & online
- $92/h
Bhagwati
Mumbai, India & online
- $7/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- $10/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- $32/h
Vishuddhi
Gopanpalle, India & online
- $10/h
SHOBHIT
Bengaluru, India & online
- $10/h
- 1st lesson free
Romina Alexia
Colegiales, Argentina & online
- $27/h
- 1st lesson free
Erica
Fairfield, Australia & online
- $53/h
Ilaria
Roma, Italy & online
- $46/h
Jenny
Clevedon, United Kingdom & online
- $40/h
Lola
Alacant, Spain & online
- $23/h
-
See Yoga tutors
