1st lesson free
Healing's profile and their contact details have been verified by our experts
Healing
- Rate $99
- Response 1h
-
Students3
Number of students Healing has taught since their arrival at Superprof
Number of students Healing has taught since their arrival at Superprof
$99/h
Contact
1st lesson free
- Personal training
- Fitness
Ashli is a nationally accredited Certified Personal Trainer and Certified Fitness Nutrition Specialist. Ashli is passionate motivating her clients and challenging them to move beyond their "limits"!
- Personal training
- Fitness
Lesson location
About Healing
Ashli is a nationally accredited Certified Personal Trainer and Certified Fitness Nutrition Specialist. She has a master's degree in Public Health from George Washington University.
She decided to take the path to start her business, Healing FoodFully Fitness & Nutrition to help eliminate health disparities by disseminating health information on how plant-based nutrition can help reverse and eliminate disease and providing fitness and nutrition services to help clients achieve their health goals!
She has experience and success in working with clients with the following health conditions:
- Arthritis, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Joint Pain, Rheumatoid Arthritis, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow, Anemia, Hypertension, High Cholesterol, Obesity, Hyperlipidemia, PCOS
Ashli conducts summer bootcamps and specializes in HIIT, Balance, Core Stabilization/Strengthening, and Strength/ Cardiorespiratory Training. She loves helping clients take control of their health through nutrition by conducting grocery demonstrations and incorporating more plant-based foods into their everyday eating.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching Methods:
- Conduct monthly fitness assessments and develop personalized workout plans for clients
- Educate clients on proper exercise form, plant-based nutrition, and overall wellness
- Demonstrate exercises and routines to clients while ensuring safety and effectiveness
- Always positive, but still push clients to challenge themselves
- Gradual and cue to establish mind-body connection
Typical Training Session
- Clients will burn 300-600 calories in one session
- Workout already designed and prepared for you
- Communicative throughout the session
- Instructive, but also empowering
- Exciting , motivating and will always push you to your best
Are You Our Typical Client?:
- Do you have a very busy schedule and need accountability?
- Do you currently have health conditions?
- Do you prefer one-on-one personalized workouts and meal plans?
-Do you want expertise to help achieve your goals?
Then YES, we are a perfect match! Proceed to Book!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Healing.
1 review
Perfect! Ashli was a great listener and she understands my worries. She was very patient and helpful! I look forward to learning more from her gradually and I can’t wait for our next lesson.
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Rates
Rate
- $99
Pack rates
- 5h: $400
- 10h: $850
online
- $99/h
free lessons
This first lesson offered with Healing will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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