1st lesson free
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Abhay
- Rate $21
- Response 24h
-
Students1
Number of students Abhay has taught since their arrival at Superprof
Number of students Abhay has taught since their arrival at Superprof
$21/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Bikram yoga
I’m Abhay, a Professional Yoga Instructor from Delhi offering personal & group sessions. I help improve flexibility, strength, posture, stress, and PCOS/PCOD through customized yoga, pranayama & medit
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Bikram yoga
Lesson location
About Abhay
Hi! I’m Abhay Kumar Jha, a Professional Yoga Instructor from Delhi, offering personal and group yoga sessions, both online and in-person. I’ve facilitated yoga programs at various yoga studios and fitness centers, helping individuals transform their health and lifestyle through consistent practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach blends traditional asanas, pranayama, and meditation to create customized routines for every need — whether it’s improving flexibility, enhancing core strength, correcting posture, relieving stress, or managing PCOS/PCOD. Each session is designed to align body, mind, and breath for holistic well-being.
Services I Offer:
• Personalized Yoga Sessions (1-on-1 or Group)
• Flexibility & Strength Training
• Pranayama & Meditation
• Weight Loss Yoga
Let’s work together to achieve your fitness goals and build a balanced, healthy, and peaceful lifestyle
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Rates
Rate
- $21
Pack rates
- 5h: $87
- 10h: $162
free lessons
This first lesson offered with Abhay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $16/h
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