Raine's profile and their contact details have been verified by our experts
Raine
- Rate $26
- Response 1h
$26/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
200-Hour Certified Yoga Instructor Offering Gentle Hatha and Vinyasa for Lower Back Pain Relief
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Raine
I’m a 200-hour certified yoga instructor trained in Hatha and Vinyasa yoga, and my teaching is deeply informed by my own journey with lower back pain and recovery. I understand firsthand how vulnerable it can feel to return to movement, which is why I teach with patience, clarity, and respect for each body’s limits. My classes are thoughtfully paced, alignment-focused, and adaptable, offering a calm, supportive space where students feel safe, encouraged, and confident moving at their own rhythm.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga lessons are thoughtfully designed to support individuals experiencing lower back pain through safe, mindful movement. As a 200-hour certified yoga instructor, I offer Hatha and Vinyasa–inspired classes that focus on gentle strengthening, mobility, breath awareness, and proper alignment. Each session is adaptable, beginner-friendly, and paced with care, creating a supportive space to build confidence, reduce discomfort, and reconnect with your body at your own rhythm.
See more
Rates
Rate
- $26
Pack rates
- 5h: $130
- 10h: $260
online
- $26/h
Other tutors in Yoga
Isabela
London, United Kingdom & online
- $61/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- $26/h
Meera
Toronto, Canada & online
- $32/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- $10/h
- 1st lesson free
Aacharya B S
Secunderabad, India & online
- $20/h
- 1st lesson free
AJAY
Faridabad, India & online
- $6/h
- 1st lesson free
Deepti
Jaipur, India & online
- $13/h
- 1st lesson free
Megha
Bengaluru, India & online
- $16/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- $49/h
- 1st lesson free
Vasudha
Paris, France & online
- $92/h
Bhagwati
Mumbai, India & online
- $7/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- $10/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- $32/h
Vishuddhi
Gopanpalle, India & online
- $10/h
SHOBHIT
Bengaluru, India & online
- $10/h
- 1st lesson free
Romina Alexia
Colegiales, Argentina & online
- $27/h
- 1st lesson free
Erica
Fairfield, Australia & online
- $53/h
Ilaria
Roma, Italy & online
- $46/h
Jenny
Clevedon, United Kingdom & online
- $40/h
Lola
Alacant, Spain & online
- $23/h
-
See Yoga tutors
